1.2K views · 1.1K reactions | Struggling to get your chin over the...
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FacebookElevate Fitness Australia
1.2K views · 1.1K reactions | Struggling to get your chin over the...
Elevate Fitness Australia. Dr. Dre · Still D.R.E. (Instrumental). Struggling to get your chin over the bar in a chin up? Understanding how to set your shoulders & shoulder blades (or scaps) in a chin up is literally the NUMBER 1 thing you should be learning to do. A chin up isn’t as simple as just pulling your arms up and hoping for the best ...
50.8K views2 weeks ago
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