✨This one cheek exercise will lift your cheeks, strengthen your mouth and reduce your laughlines. 👉🏼Directions:Create an oval with your mouth and pull the lips forward.Place your index fingers on top of your cheeks or at the side of your face for some resistance.Now lift your cheeks as if you’re trying to pronounce an “o” and release. Feel the muscle under your fingers lifting.Continue for 30 seconds, breathe through the nose and relax your shoulders. 💥Tips: make sure there’s no jaw tension o
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FacebookMelissa Chapman Wellness
✨This one cheek exercise will lift your cheeks, strengthen your mouth and reduce your laughlines. 👉🏼Directions:Create an oval with your mouth and pull the lips forward.Place your
Melissa Chapman Wellness. Melissa Chapman Wellness · Original audio. This one cheek exercise will lift your cheeks, strengthen your mouth and reduce your laughlines. 👉🏼Directions:Create an oval with your mouth and pull the lips forward.Place your index fingers on top of your cheeks or at the side of your face for some resistance.Now lift ...
2.4K viewsFeb 1, 2024
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