10 Minute Chair Yoga to Strengthen & Tone Your Core
9:52
10 Minute Chair Yoga to Strengthen & Tone Your Core
7K viewsApr 1, 2023
YouTubeSarah Starr (HappyYogaTV)
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors and Beginners
8:50
Stronger Abs and Lower Back with a CHAIR Core Workout for Seniors a…
50.2K viewsMar 23, 2023
YouTubeImproved Health
Seated Core Exercises | Chair Workout | Decrease Back Pain!
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
72.8K viewsMay 14, 2020
YouTubeImproved Health
Simple Seated Core Strengthening Workout For Seniors | More Life Health
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
Seated Core Exercises for Seniors & Beginners | Level 2
6:47
Seated Core Exercises for Seniors & Beginners | Level 2
68.9K viewsMar 9, 2023
YouTubeImproved Health
Seated Chair Workout for Core and Pelvic Floor Strength
26:05
Seated Chair Workout for Core and Pelvic Floor Strength
82.7K viewsFeb 21, 2024
YouTubeDr. Bri's Vibrant Pelvic Health
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Be…
1.5M viewsMar 14, 2022
YouTubeSeniorShape Fitness
17:46
Chair Pilates for Seniors to build Core Strength in a Safe and Gentl…
365.8K viewsApr 15, 2020
YouTubeThe Girl With The Pilates Mat
7:08
Chair Yoga for Core Strength - for seniors
396.5K viewsFeb 5, 2023
YouTubeYoga by Kierstie Payge
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
310.5K viewsJul 19, 2021
YouTubeSeniorShape Fitness
7:03
Seated Core Exercises for Seniors & Beginners | Level 3
37.3K viewsMar 16, 2023
YouTubeImproved Health
10:08
10 Minute Daily Core Exercises for Seniors (Seated) | Simple Exercise…
76.8K viewsMay 25, 2023
YouTubeMore Life Health Seniors
15:00
Seated Core Strength Workout for Seniors
47.8K viewsApr 20, 2022
YouTubeImproved Health
10:02
3 Effective Seated Core Exercises You Should Try! (Free PDF Of The …
14.2K viewsAug 9, 2020
YouTubeCoach Sofia
7:53
Strengthen Your Core in Just 7 Minutes! Chair Workout for Senior…
47.3K views11 months ago
YouTubeCurtis Adams
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
273K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.4K viewsApr 19, 2020
YouTubeMore Life Health Seniors
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and …
100.5K viewsMar 16, 2021
YouTubeImproved Health
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
14:19
Seated Core and Upper Body Strength Workout for Seniors & B…
29.9K viewsMay 29, 2023
YouTubeCurtis Adams
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
29.8K viewsFeb 10, 2021
YouTubeTabitha Gomes
9:28
Seated Core Workout for Seniors, Beginners
378.1K viewsOct 10, 2023
YouTubeyes2next
12:43
CHAIR WORKOUT- Core Strength for Seniors & Beginners
18.2K viewsFeb 6, 2023
YouTubeCurtis Adams
17:43
Seated Lower Body Strength and Cardio Routine: Chair Workout fo…
41.5K viewsDec 19, 2022
YouTubeFitnessBlender
9:49
The BEST Core Exercises | Fall Prevention for Adults 50+ & Senio…
34.7K viewsNov 1, 2022
YouTubeAIM Fitness-Activities In Motion
15:23
Chair Workout for a Stronger Core // Seniors & Beginners (15 Minutes)
596 viewsSep 8, 2021
YouTube60+ Strong
10:55
Seated Chair STRETCHES for Seniors/Older Adults/Beginners (1…
220.5K viewsMay 4, 2020
YouTubeImproved Health
6:00
Seated Core Exercises for Seniors & Beginners | Level 1
70.8K viewsMar 2, 2023
YouTubeImproved Health
32:24
Beginner Seated Workout to Improve Health | Chair Exercises f…
84.6K viewsFeb 2, 2022
YouTubeImproved Health
See more videos
Static thumbnail place holder