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20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
YouTubeCaroline Girvan
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
20 minutes for a solid shoulder session that will work all of the muscles of the shoulders including front, side and rear delts! Slow and controlled is the aim as always! The dumbbells I am using for your reference are 2 x 4kg for a majority of the work, however I use 2 x 15kg for the presses at the beginning! The timer will be on for a ...
1.7M viewsDec 1, 2021
Shorts
Day 12 of EPIC | Shoulder Workout with Dumbbells
49:25
807.8K views
Day 12 of EPIC | Shoulder Workout with Dumbbells
Caroline Girvan
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
46:02
730K views
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
Caroline Girvan
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Caroline Girvan ABS Workout
Caroline Girvan Arms Workout
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Top videos
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
2.3M viewsAug 22, 2020
45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
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45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
YouTubeCaroline Girvan
572.5K viewsJan 27, 2021
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets
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YouTubeCaroline Girvan
839.4K viewsAug 12, 2020
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
2.3M viewsAug 22, 2020
YouTubeCaroline Girvan
45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
52:17
45 Min STRONG Shoulder Workout with Dumbbells | EPIC II - Day 19
572.5K viewsJan 27, 2021
YouTubeCaroline Girvan
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets
22:10
20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | …
839.4K viewsAug 12, 2020
YouTubeCaroline Girvan
Day 12 of EPIC | Shoulder Workout with Dumbbells
49:25
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807.8K viewsOct 6, 2020
YouTubeCaroline Girvan
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan
46:02
45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline …
730K viewsJun 29, 2021
YouTubeCaroline Girvan
15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home | No Repeat
16:55
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13.8M viewsJul 13, 2020
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IRON Series 30 Min Shoulders & Triceps Workout - Dumbbells | 7
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2.1M viewsApr 12, 2022
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20 Minute Dumbbell Upper Body Circuit Workout | Caroline Girvan
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Short videos

23:31
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1.7M viewsDec 1, 2021
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