Free 22-Minute Hard Corps Cardio 1 Workout | Official 22 Minute Hard Corps Sample Workout
23:09
YouTubeBODi
Free 22-Minute Hard Corps Cardio 1 Workout | Official 22 Minute Hard Corps Sample Workout
Learn more about BODi programs and subscriptions here: https://bodi.company/4hLQ2xv This 7-move workout gets your heart pumping from Minute One. Keep up with the platoon and earn a massive calorie burn with Tony Horton. Chapters: 00:00 Intro 01:00 T-Jacks 01:55 Bear Crawls 02:22 Lateral Shuffle 03:10 Forward Lunge Twist 03:50 Burpees 05:33 A ...
23.6K viewsApr 18, 2024
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Best Of Cardio 1 - 01 #shorts #cardio #fitness #workout #homeworkout #fun #dance #sports #boxing
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Best Of Cardio 1 - 01 #shorts #cardio #fitness #workout #homeworkout #fun #dance
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