Do This Breathwork Every Morning | 12 Min Nervous System Reset
16:49
YouTubeBreathe With Sandy
Do This Breathwork Every Morning | 12 Min Nervous System Reset
Start your day with this simple 12 minute guided breathwork practice designed to reset your nervous system, calm stress and anxiety, and bring your body back into balance. Best done every morning and evening. Want longer videos? Come join us on Patreon https://www.patreon.com/breathewithsandy Support my work with Bitcoin BTC wallet here ...
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