Unleash Your Core: Best Upper Ab Workouts for Sculpted Abs
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YouTubeWorkoutEndomondo
Unleash Your Core: Best Upper Ab Workouts for Sculpted Abs
Transform your core with the best upper ab workouts designed to target and tone your upper abs! This video provides essential exercises for achieving a strong, defined midsection. 1️⃣ Crunch: 3 sets of 12 reps 2️⃣ Bicycle Crunch: 3 sets of 12 reps 3️⃣ Russian Twist: 3 sets of 12 reps 4️⃣ Reverse Crunch: 3 sets of 12 reps 5️⃣ ...
796 viewsJun 15, 2024
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