What is Psyllium Husk? Its Uses and When NOT to Take It
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5.4K views · 88 reactions | best forms of fiber? Psyllium husk is better for moving out toxins and addressing gut issues. Flaxseed is much higher in nutritional value and has a ton of health benefits.! #psyllium #psylliumhusk #dietaryfiber #DietarySupplement #flaxseed #healthcoach | New Day Whole Health | Facebook
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Fiber helps our digestive system stay regular, clean, and working well to absorb nutrients. A gentle source of natural fiber is psyllium husk! Mix or blend 2 teaspoons with your favorite beverage 1-3x daily. Available at our stores and online: bit.ly/3FTtxmN | Healthy Options
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