🔥 Upper Body Band Stretches for Tight Shoulders, Chest & Lats
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YouTubeFeldkamp Performance Factory
🔥 Upper Body Band Stretches for Tight Shoulders, Chest & Lats
Loosen up your shoulders, chest, and lats with these band-assisted stretches. Ideal for post-workout recovery or active recovery days. Improve flexibility Reduce stiffness & tension Boost posture & shoulder health Recover faster so you can train harder 👉 Add these into your cool-down 2–3x/week to stay mobile and pain-free. #Mobility # ...
82 views1 month ago
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