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Easy Back Float πŸŠβ€β™‚οΈ | Learn to Float Without Fear (Beginner)
Easy Back Float πŸŠβ€β™‚οΈ | Learn to Float Without Fear (Beginner) Teaching a student how to do an easy back float πŸ’ͺ Back floating is the first step to becoming confident in water. Most beginners struggle because of fear and tension. πŸŠβ€β™‚οΈ Easy Back Float Steps: β€’ Relax your body completely β€’ Keep your head back (ears in ...
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Π’ΠΎΠ΄Π° ΠΈ Π»Ρ‘Π΄ β€” это ΠΎΠ΄Π½ΠΎ ΠΈ Ρ‚ΠΎ ΠΆΠ΅ химичСскоС вСщСство (ΠΌΠΎΠ»Π΅ΠΊΡƒΠ»Π° \\(H_{2}O\\)), Π½ΠΎ Π² Ρ€Π°Π·Π½Ρ‹Ρ… Π°Π³Ρ€Π΅Π³Π°Ρ‚Π½Ρ‹Ρ… состояниях. Π›Ρ‘Π΄ β€” это Π²ΠΎΠ΄Π° Π² Ρ‚Π²Π΅Ρ€Π΄ΠΎΠΉ Ρ„Π°Π·Π΅, которая образуСтся ΠΏΡ€ΠΈ Ρ‚Π΅ΠΌΠΏΠ΅Ρ€Π°Ρ‚ΡƒΡ€Π΅ \\(0\\,^{\\circ}\\text{C}\\) ΠΈ Π½ΠΈΠΆΠ΅.Π₯имичСский состав: И Π²ΠΎΠ΄Π°, ΠΈ Π»Π΅Π΄ состоят ΠΈΠ· Π°Ρ‚ΠΎΠΌΠΎΠ² Π²ΠΎΠ΄ΠΎΡ€ΠΎΠ΄Π° ΠΈ кислорода, ΠΎΠ±Ρ€Π°Π·ΡƒΡŽΡ‰ΠΈΡ… ΠΌΠΎΠ»Π΅ΠΊΡƒΠ»Ρƒ \\(H_{2}O\\).Π‘Ρ‚Ρ€ΡƒΠΊΡ‚ΡƒΡ€Π°: ΠŸΡ€ΠΈ Π·Π°ΠΌΠ΅Ρ€Π·Π°Π½ΠΈΠΈ ΠΌΠΎΠ»Π΅ΠΊΡƒΠ»Ρ‹ Π²Ρ‹ΡΡ‚Ρ€Π°ΠΈΠ²Π°ΡŽΡ‚ΡΡ Π² ΠΆΠ΅ΡΡ‚ΠΊΡƒΡŽ ΠΊΡ€ΠΈΡΡ‚Π°Π»Π»ΠΈΡ‡Π΅ΡΠΊΡƒΡŽ Ρ€Π΅ΡˆΠ΅Ρ‚ΠΊΡƒ. Из-Π·Π° этой структуры Π»Π΅Π΄ становится ΠΌΠ΅Π½Π΅Π΅ ΠΏΠ»ΠΎΡ‚Π½Ρ‹ΠΌ, Ρ‡Π΅ΠΌ Тидкая Π²ΠΎΠ΄Π°, поэтому ΠΎΠ½ Π½Π΅ Ρ‚ΠΎΠ½Π΅Ρ‚, Π° ΠΏΠ»Π°Π²Π°Π΅Ρ‚
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Π’ΠΎΠ΄Π° ΠΈ Π»Ρ‘Π΄ β€” это ΠΎΠ΄Π½ΠΎ ΠΈ Ρ‚ΠΎ ΠΆΠ΅ химичСскоС вСщСство (ΠΌΠΎΠ»Π΅ΠΊΡƒΠ»Π° \\(H_{2}O\\)), Π½ΠΎ Π² Ρ€Π°Π·Π½Ρ‹Ρ… Π°Π³Ρ€Π΅Π³Π°Ρ‚Π½Ρ‹Ρ… состояниях. Π›Ρ‘Π΄ β€” это Π²ΠΎΠ΄Π° Π² Ρ‚Π²Π΅Ρ€Π΄ΠΎΠΉ Ρ„Π°Π·Π΅, которая образуСтся ΠΏΡ€ΠΈ Ρ‚Π΅ΠΌΠΏΠ΅Ρ€Π°Ρ‚ΡƒΡ€Π΅ \\(0\\,^{\\circ}\\text{C}\\) ΠΈ Π½ΠΈΠΆΠ΅.Π₯имичСский состав: И Π²ΠΎΠ΄Π°, ΠΈ Π»Π΅Π΄ состоят ΠΈΠ· Π°Ρ‚ΠΎΠΌΠΎΠ² Π²ΠΎΠ΄ΠΎΡ€ΠΎΠ΄Π° ΠΈ кислорода, ΠΎΠ±Ρ€Π°Π·ΡƒΡŽΡ‰ΠΈΡ… ΠΌΠΎΠ»Π΅ΠΊΡƒΠ»Ρƒ \\(H_{2}O\\).Π‘Ρ‚Ρ€ΡƒΠΊΡ‚ΡƒΡ€Π°: ΠŸΡ€ΠΈ Π·Π°ΠΌΠ΅Ρ€Π·Π°Π½ΠΈΠΈ ΠΌΠΎΠ»Π΅ΠΊΡƒΠ»Ρ‹ Π²Ρ‹ΡΡ‚Ρ€Π°ΠΈΠ²Π°ΡŽΡ‚ΡΡ Π² ΠΆΠ΅ΡΡ‚ΠΊΡƒΡŽ ΠΊΡ€ΠΈΡΡ‚Π°Π»Π»ΠΈΡ‡Π΅ΡΠΊΡƒΡŽ Ρ€Π΅ΡˆΠ΅Ρ‚ΠΊΡƒ. Из-Π·Π° этой структуры Π»Π΅Π΄ становится ΠΌΠ΅Π½Π΅Π΅ ΠΏΠ»ΠΎΡ‚Π½Ρ‹ΠΌ, Ρ‡Π΅ΠΌ Тидкая Π²ΠΎΠ΄Π°, поэтому ΠΎΠ½ Π½Π΅ Ρ‚ΠΎΠ½Π΅Ρ‚, Π° ΠΏΠ»Π°Π²Π°Π΅Ρ‚
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