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There’s no one right way to ask R U OK? If you want to support those you care about, but aren’t sure where to start, try A-L-E-C our four step R U OK? conversation model. ASK R U OK? - in a way that is comfortable for you both. LISTEN – without interrupting them or judging their experiences. ENCOURAGE ACTION – encourage them to do something that might lighten the load or, if needed, help them access professional support. CHECK IN – check back in soon to find out if they’ve found ways to better m
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There’s no one right way to ask R U OK? If you want to support those …
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124K views · 1.8K reactions | When you notice a change in someone’s behaviour, no matter how small, trust that gut instinct and start a conversation that could change a life. Learn more: www.ruok.org.au/signs | R U OK? | Facebook
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32K views · 579 reactions | Why doesn't Cole wave to Kirsty? Why is Andy giving away his treasured record collection? Why is Margaret not taking her beloved dog Leila for a walk? When you notice the signs, no matter how small, trust your gut and ask R U OK? Learn how at ruok.org.au | R U OK? | Facebook
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3.3K views · 153 reactions | Thanks to the support of the Audi Foundation, R U OK? hit the road in three bright yellow vehicles to show Australia how to Trust the Signs, Trust their Gut & Ask R U OK? Learn more at ruok.org.au | R U OK? | Facebook
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