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YouTubeMavuno Church Org
The Secrets Behind My 75kg Weight Loss | Running, Mindset & Lifestyle #podcast #mavunochurch
🎯 Title: From 150kg to 75kg: The Lifestyle Shift That Changed My Life 🔥 “I used to weigh 150 kilos, literally double my current size. Today, I run 10 kilometers every morning, and I’ve sustained my weight at 75kg.” This video is a real, raw, and practical conversation about sustainable weight loss, mindset shifts, and how to avoid ...
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