Get Fit With This Step Aerobics Class! This 60 Min Workout Will Help Tone Your Whole Body.
1:10:21
YouTubeAngieFitnessTV
Get Fit With This Step Aerobics Class! This 60 Min Workout Will Help Tone Your Whole Body.
️Equipment : step bench/risers, mat,stability ball, weights, small deflated ball ----- CLASS BREAKDOWN: 00:00:00 Before Class Chat - Got On Live A Bit Too Early! 00:05:07 Class Begins Now!!! Basic Step Aerobics & Step HIIT 00:28:19 Stability Ball Strength Training Begins Now 00:40:21 Stability Ball Strength Training Upper Body Focus Begins ...
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