What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
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What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours
Sleep quality is important in how you’ll feel when you wake. On the other hand, even if your sleep quality is great, sleeping for fewer hours than what’s recommended will adversely affect our mental and physical performance. Six hours isn’t enough, let alone four hours ...
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