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7:48
YouTube
Rehab Science
3 Exercises to Correct Foot Drop
Today's video covers foot drop and ankle dorsiflexor strengthening exercises that can be done to help correct this issue. The ankle dorsiflexors are located on the front of the shin and act as the antagonist to the calf muscles (plantarflexors). They play an important role in the walking (gait) cycle and are responsible for two primary actions ...
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