Menu - Flint Crepe Company - Local Organic Vegan Gluten Free
flintcrepe.com
Menu - Flint Crepe Company - Local Organic Vegan Gluten Free
Our crepes are made from scratch using ingredients purchased in season from local producers operating with organic and sustainable principles. Our menu is versatile and can be customized according to diet (vegan gluten free, dairy free, etc.).
Jan 6, 2020
Crêpe Recipes
Crepes Three Ways
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PERFECT for breakfast 🥞🤤 this protein crepe has INSANE macros and will definitely help you build super physiological amounts of muscle 💪🏼 - Recipe/Nutrition: 40g of @legionathletics chocolate peanut butter protein = 143 cals 100 mL of water = 0 cals 1 egg = 70 cals 30g flour = 110 cals Hersheys sugar free syrup = 5 cals 328 calories, 38g protein (makes 1 serving) - #protein #snack #recipe #healthy #diet #crepe
0:14
PERFECT for breakfast 🥞🤤 this protein crepe has INSANE macros and will definitely help you build super physiological amounts of muscle 💪🏼 - Recipe/Nutrition: 40g of @legionathletics chocolate peanut butter protein = 143 cals 100 mL of water = 0 cals 1 egg = 70 cals 30g flour = 110 cals Hersheys sugar free syrup = 5 cals 328 calories, 38g protein (makes 1 serving) - #protein #snack #recipe #healthy #diet #crepe
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2:06
Francesca Piemontese 🍷 Wine Sommelier on Instagram: "Oggi in Francia è la Chandeleur ✨ In teoria sarebbe una festa antica legata alla luce, alle candele, alla fine dell’inverno… In pratica? 🍽️ È una scusa ufficiale per mangiare crêpes a pranzo e a cena. Punto. 😂 Per me però la crêpe migliore resta LEI: la crêpe Suzette 🔥 Burro, zucchero, arancia, fiamme, teatro. Ve l’ho rifatta come nei veri bistrot di Parigi, senza invenzioni strane. Non fate i mascalzoni: lo so che il video è lungo 😅 ma l
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335.6K views3 weeks ago
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PERFECT for breakfast 🥞🤤 this protein crepe has INSANE macros and will definitely help you build super physiological amounts of muscle 💪🏼 - Recipe/Nutrition: 40g of @legionathletics chocolate peanut butter protein = 143 cals 100 mL of water = 0 cals 1 egg = 70 cals 30g flour = 110 cals Hersheys sugar free syrup = 5 cals 328 calories, 38g protein (makes 1 serving) - #protein #snack #recipe #healthy #diet #crepe
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