Improving Your Backstroke Technique | Swimming Tips and Advice
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swimming.org
Improving Your Backstroke Technique | Swimming Tips and Advice
Backstroke swimming tips. To ensure you are squeezing the most out of your time in the pool here are a few tips for improving your backstroke technique.
Jan 24, 2019
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5.4K views · 75 reactions | Proper Backstroke technique requires a strong and controlled underwater pulling motion.In this video we highlight a few important factors in the underwater pulling motion for backstroke.- a significant bend in the elbow- head back (looking straight up)- pinky finger enters the water first- a strong rotation of the body and shoulders#swimmingcoach #swimming #swimmingpool #backstroke #swimtips #Olympics #swimmer #fitness #coaching #theraceclub #Olympics | The Race Club
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