Mastering Blood Sugar: Insights for Non-Diabetics
Mastering Blood Sugar: Insights for Non-Diabetics
Dec 19, 2023
optimisingnutrition.com
Your Blood Sugar is 117. Now What? 🤷🏻‍♀️ You just found out your fasting morning blood sugar is 114 and you’ve been told you’re pre-diabetic. Let’s pause here. This is not the end—it’s your wake-up call! The good news? Pre-diabetes is reversible, and you can take charge of your health starting today. 🌟 Here are 5 simple ways to bring your fasting blood sugar into the optimal range of 70–100 mg/dL: 1. 🩵 Start Your Day With Protein Swap carb-heavy breakfasts for high-protein options like eggs,
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Your Blood Sugar is 117. Now What? 🤷🏻‍♀️ You just found out you…
45.7K views8 months ago
FacebookDr. Tess Thomas
Your Blood Sugar is 112. Now What? 🤷🏻‍♀️ You just found out your fasting morning blood sugar is 112 and you’ve been told you’re pre-diabetic. Let’s pause here. 🙏 This is not the end—it’s your wake-up call! The good news? Pre-diabetes is reversible, and you can take charge of your health starting today. 🌟 Here are 5 simple ways to bring your fasting blood sugar into the optimal range of 70–100 mg/dL: 1. 🩵 Start Your Day With Protein Swap carb-heavy breakfasts for high-protein options like eg
Your Blood Sugar is 112. Now What? 🤷🏻‍♀️ You just found out you…
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FacebookDr. Tess Thomas
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