How to Perform Dumbbell Pullovers - Chest Exercise
1:13
YouTubeBuff Dudes
How to Perform Dumbbell Pullovers - Chest Exercise
BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all How to Perform the Dumbbell Pullover - Proper Technique & Form Tutorial The Dumbbell Pullover is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Dumbbell ...
1.5M viewsNov 5, 2013
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🔥 Build a bigger, stronger chest with Dumbbell Chest Press Variations💪 From flat to close grip and dumbbell chest fly, these variations target every part of your chest for maximum growth and definition. Switch it up to challenge your muscles and see serious gains! Let’s press for those chest gains! 💥 #chestworkout #dumbbellpress #StrengthTraining #MuscleBuilding #ChestGain #fitnessgoals #gym #fitness | Bodyfitness GYM
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🔥 Build a bigger, stronger chest with Dumbbell Chest Press Variations💪 From flat to close grip and dumbbell chest fly, these variations target every part of your chest for maximum growth and definition. Switch it up to challenge your muscles and see serious gains! Let’s press for those chest gains! 💥 #chestworkout #dumbbellpress #StrengthTraining #MuscleBuilding #ChestGain #fitnessgoals #gym #fitness | Bodyfitness GYM
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20K views · 195 shares | 4 chest variations to switch up the same old routine  Flat dumbbell Press with cables attached Floor underhand incline cable fly Single arm cable fly Smith machine flat bench press (negatives) Click SIGN UP for daily workouts, vlogs, instructional videos and more! Or visit www.thequadguy.com/features | Julian Michael Smith | Facebook
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20K views · 195 shares | 4 chest variations to switch up the same old routine  Flat dumbbell Press with cables attached Floor underhand incline cable fly Single arm cable fly Smith machine flat bench press (negatives) Click SIGN UP for daily workouts, vlogs, instructional videos and more! Or visit www.thequadguy.com/features | Julian Michael Smith | Facebook
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