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Silence, studies have found, can have a profound effect on mental and physical health. Intentionally adding silence to your ...
Scientists have been studying the relationship between happiness and money for years, and many have found a positive ...
As you age, your cognitive functions tend to decline. It's simply a part of life. However, a study published in Psychological Science found that people can actually improve their brain activity, even ...
The next time you're optimizing your health routine, consider this: Your relationship satisfaction at 50 may be more ...
A recent Vanguard survey found what will boost your feeling of financial well-being the most – and it isn’t a high salary or ...
The happiness curve is collapsing.” That’s the way Tyler J. VanderWeele, director of Harvard’s Human Flourishing Program, ...
Happiness can be elusive, but it's possible to bring more joy to your life. Psychologists and happiness experts share advice ...
Kira M. Newman is the managing editor of Greater Good. Her work has been published in outlets including the Washington Post, ...
“There's work showing that emotional well-being tracks social resources, like how often you're socializing, how good are your relationships,” explains Yaden. “And then life satisfaction is ...
Get Instant Summarized Text (Gist) Viewing visual art enhances well-being by providing life meaning and personal growth, applicable in diverse settings like galleries and hospitals. A ...
In your busy schedule, when do you take time to care for yourself? Your well-being is essential to preventing burnout and enabling you to enjoy life at work and at home. To support faculty and staff ...