Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Join me as I prepare some delicious healthy foods paired with a calming herbal coffee! This combo is not only tasty but ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

Chrissy Metz has a new look. The actress showed off her slimmer figure in a colorful dress at Variety’s Power of Women event ...

Yvette C. Terrie, RPh, and Danielle Green, RDN, discuss the obesity epidemic and the many benefits of a holistic approach to ...

The WHO announced its plan to support GLP-1 weight-loss drugs, like Wegovy and Zepbound, to address the global obesity ...

Doing cardio alone won’t get you the body you want. Focus on strength training and utilising cardio as a tool. Strength ...

The active ingredient in the popular weight loss drug Wegovy may help treat a type of fatty liver disease, according to a new ...

Trader Joe’s offers plenty of great snack options for weight loss, but Piquant Popcorn is our favorite. It’s vegan-friendly, ...

Losing even a moderate amount of weight is associated with reduced progression of diabetes, improved blood pressure and HDL ...

Weight-loss surgeries for adolescents increased 15% in the U.S. between 2021 and 2023, even as the Food and Drug ...