Struggling to lose weight without starving? Fitness coach Shubh Agrawal shares a simple 30-day plan to help you shed 15 kg without crash diets.

Amid the Trump birthday-letter fallout, here’s everything we know about his friendship with Epstein, including the timeline, ...

Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by University of Oxford researchers, published in Nature, reveals that the pressure to ...

There’s nothing inherently wrong with being forgetful at times. However, these momentary memory lapses may sometimes lead to ...

It didn’t take long for No Sleep For Kaname Date, the third installment of Spike Chunsoft’s AI: The Somnium Files series, to ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the ...

Sleep Token seemed to be too weird for mainstream success – then The Summoning turned them into overnight sensations ...

Don't miss the Barracuda Championship's unique Modified Stableford format that rewards aggressive play. An opposite field ...

Making a go bag list? Here are our top picks for short-term survival scenarios based on extensive field tests.

A seismologist from Seattle discussed recent volcanic activity across the United States. Here's what you should know.

Buffalo Bills quarterback Josh Allen spoke with USA TODAY Sports about a myriad of topics, including his contract extension.

There are a lot of things that conspire against us to make quality sleep elusive: hot flashes and night sweats, work and life ...