Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

As unexpected wildlife encounters are part of living in Southern California, a nonprofit is offering solutions to peacefully ...

Chief Wade discussed three bills passed earlier this year to ban camping on public property, require permits for panhandling ...

Our FITBOOK author Nina Ponath hates squats. Nevertheless, she committed to doing the exercise every day for two weeks. It's ...

The owners of a Desert Hot Springs home are asking the community for help in finding homes for dozens of pets abandoned in ...

In case you missed it, here is a look at 12 significant pieces of legislation that are now law in the Sunshine State.

The owners of a Desert Hot Springs home are asking the community for help in finding homes for dozens of pets abandoned in ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

Maryland lawmakers are pushing legislation to crack down on those profiting from illegal occupancy, amid growing concerns over property rights.

Nearly 500 EPA employees wrote a letter calling out Lee Zeldin for injecting politics into the agency, ignoring science, and ...