Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

The Krapp Strapp was invented to solve an age-old problem - using the bathroom outdoors. So what happened to the unique ...

As unexpected wildlife encounters are part of living in Southern California, a nonprofit is offering solutions to peacefully ...

Chief Wade discussed three bills passed earlier this year to ban camping on public property, require permits for panhandling ...

Our FITBOOK author Nina Ponath hates squats. Nevertheless, she committed to doing the exercise every day for two weeks. It's ...