Store-bought ketchup may seem harmless, but just one tablespoon can contain more sugar than a cookie and more salt than fries. Packed with high fructose corn syrup, artificial additives, and ...

Many “atta noodles with spinach” products market themselves as nutrient-rich and iron-packed, but the truth lies in the fine print—just 1.2% of the content is spinach. This minimal amount offers ...