New research suggests that spiritual practices, independent of religion, may protect against drug and alcohol misuse.

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

Discover genitourinary syndrome of menopause (GSM), its causes, symptoms, and treatments, including hormonal and nonhormonal ...

PCOS symptoms include irregular periods, excess hair growth or hair loss, acne, depression, and insulin resistance. Learn how to spot the signs and how to get diagnosed.

A new study confirms that people taking GLP-1s are more likely to experience hair loss. The good news? It’s probably reversible. Here’s how to deal.

Learn how aging with rheumatoid arthritis presents challenges and comorbidities, and why aggressive treatment remains crucial ...

Dancing can be many things: an expression of art, a fun hobby, a representation of culture, and a great form of exercise. “Dancing is the ultimate workout,” says Julie Granger, a personal trainer and ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

Activities like learning a new language as a child or reading, writing, and playing board games later in life all had an impact on Alzheimer’s risk.

An anti-doping group is keeping a close eye on the use of these obesity and diabetes drugs in elite athletes. Here’s why.

There is no cure-all diet for rheumatoid arthritis. But if you suffer from RA symptoms such as joint pain and inflammation, it’s smart to stick to a nutritious diet and avoid foods that may make ...

When choosing a waistline-friendly snack, look for low-calorie options with nutritional benefits. To narrow your search, check out this list of 20 snacks with fewer than 100 calories.