We spoke with Roger Montenegro, head coach and owner of Made Possible Personal Training, a private personal training studio ...

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

If you’re craving a sweet taste, the Alani Nu Cotton Candy will become your new summer go-to. The item is back for the summer and just hit shelves. You can find the sparkling water at plenty of stores ...

The Cheesecake Factory is adding more non-alcoholic beverage options to its menu. New mocktails include: Paradise Punch, ...

You might not expect gourmet-quality ingredients from a pizza chain—but several are defying the odds and delivering top-tier pies without sacrificing convenience. From aged cheeses to locally sourced ...

One of the most exciting announcements is that a New Starbucks 1971 Roast is coming to US and Canada Starbucks cafes this ...

Costco now sells Jack Link’s Duos Chicken Sticks in Buffalo Style And Ranch ( $11.49 ). Each stick has 13g of protein per ...

Begin standing tall with your feet parallel, hip-distance apart. Bring one foot forward. Step your opposite foot back, ...

You are what you eat. Every single thing you consume can impact your wellbeing and longevity, so it’s essential to make healthy choices. We went to the heart of the matter, so to speak, and spoke with ...

Summer is almost here and for many people that means outdoor activities like camping, road trips, beach days, lake vacations, ...

A trainer reveals 5 simple walking tricks that burn fat and build muscle. Transform your daily walks into full-body workouts.

Summer is here, and Trader Joe’s is making sure its shelves are stocked with warm-weather-inspired items. Over the last week, ...