Usain Bolt is the fastest man in history having clocked stunning times in the 100m and 200m, but the Jamaican sprint legend values one over the other.

A new study from the University of Tasmania reveals that yoga is as effective as strength training in relieving knee ...

Usain Bolt's times in the 100 and 200 meters are still in tact to this day with the Jamaican legend breezing to world records ...

If you struggle with symptoms of arthritis like severe pain and inflammation, prioritizing an afternoon nap is one of the ...

Autoimmune arthritis is a chronic inflammatory disease where the body’s immune system starts attacking the joints, leading to ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Acupuncture has been a staple of Traditional Chinese Medicine (TCM) for millennia. The Western medical establishment has not ...

Over a 10-year period, METS-IR effectively predicted CV events among patients with PsA, with values greater than 2.48 at baseline conferring the greatest risk.

After 6 months, placebo was associated with a mean weight gain of 0.4 kg (o.88 lb), compared with 1.2-1.9 kg (2.6-4.2 lb) ...

Orthopedics focuses on the musculoskeletal system, which includes bones, joints, muscles, ligaments, and tendons. Common issues can range from minor injuries like sprains to chronic conditions such as ...

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

If a higher body weight is affecting your ability to get around, or you have joint pain from arthritis, it can impair your ...