For 30 years, Marylanders have been "freezin' for a reason" by raising money for Special Olympics Maryland through the Polar ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

The Ultimate 60-Second Pose for Strength & Balance Over 40 🔥 Welcome to your quick guide on mastering Warrior I pose ...

Join Paola from 'Yoga After 40' as she guides you through a dynamic yoga sequence designed for weight loss, body toning, and ...

“Serious People” film screening: 8:30 p.m. Friday, Dairy Arts Center, 2590 Walnut St., Boulder. A successful music video ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

From heated outdoor pools and cedar saunas to luxe spas, yoga classes and dining, these properties are redefining the ...

Elizabeth Hurley, Christie Brinkley, Jewel and more stars over 50 wowed fans in 2025 by sharing stunning swimwear photos and ...

Cruises, island getaways and many other travel options await those in need of a midwinter break and next-level relaxation.

If you have a tendency to leave shopping to the very last second, you’re certainly not alone. While there’s still ample time to procure the perfect gift, if you do procrastinate this year, you’ve ...