Diet And Exercise Tips From A Professional Wrestler Wrestling News Exodus First hand accounts diet exercise and fitness ...

St. Laurence’s Xavier Bitner posts wins by technical fall and fall in dual meets against DePaul Prep and Hinsdale South.

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Think sumo wrestling is just about size? Think again. This deep dive reveals how elite sumo wrestlers build explosive strength, balance, and flexibility through brutal drills like shiko, mata-wari ...

The National Wrestling Alliance remembered Regal for his "flashy and charismatic" style and "paving a path for generations to come" 1WrestlingVideo/youtube Famed wrestler Steve Regal has died at age ...

“I was ready to chase the challenge and not chase the box office,” the wrestler-turned-actor Dwayne Johnson said in reference to his latest film — Benny Safdie’s The Smashing Machine, an A24 ...

You know that moment right before something big, when the room is quiet, but your mind is loud? Whether it’s a presentation, a performance, or a tough conversation, that silence can stir up a storm ...

John Cena, Dave Bautista, and Dwayne “The Rock” Johnson are the holy trinity of wrestlers-turned-actors, breaking through to the larger culture and stomping mudholes in the box office. Other wrestlers ...

LONDON — It's safe to say they're making their presence felt. Japan's top sumo wrestlers were wandering the streets of London earlier this week ahead of the sold-out Grand Sumo Tournament currently ...

The wrestler who was beaten while motionless by the son of former UFC champion Rampage Jackson has been released from hospital and revealed the extent of the injuries he suffered in the incident.

LOS ANGELES – The family of a professional wrestler said late on Monday, Aug. 25, that he sustained “severe injuries” but is conscious and able to talk following an incident during a wrestling show.