The slogan for this season's Lac qui Parle Valley/Dawson-Boyd team kind of sums it up: Pressure is a privilege. The Shadows are defending state . Defending those state titles are definitely a mental ...

Hohman says his love for the sport flourished when his mom enrolled him and his twin brother into classes at the studio she owns in Van Wert.

Kansas City Ballet has announced a celebration of a quarter century of distinctive community engagement with the launch of the 2025-26 season's Reach Out And Dance Program (R.O.A.D.). Launched in 2000 ...

An error has occurred. Please try again. With a Lewiston Sun Journal subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Looking for a new fitness routine this January? Start here. Credit...Janelle Jones for The New York Times Supported by By Erik Vance Each week this January, the Well team will suggest a program of ...

An estimated 80% of Americans reported participating in sports and fitness activities in the past year, representing an all-time high, according to a 2025 report. From TikTok routines to old-school ...

KANSAS CITY, Kan. — Music, stretching and lots of dancing inside the Turner Elementary school gym. Turner Elementary partners KC Ballet to bring 'Reach Out and Dance' program to students Students are ...

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Toluwani Bademosi, 6, holds up a high-five gesture and waits for a computer program to recognize the pose and register a “match” during an educational workshop at Drexel University, Saturday, Nov. 15, ...

Zendaya’s fitness routine focuses on balance, consistency, and enjoying movement rather than following extreme workout plans. She has revealed that she prefers activities like dance-based training, ...

WASHINGTON — More than 170 D.C. Public School students hit the floor at Capital One Arena this week as part of a first-of-its-kind dance mentorship program with the Washington Wizards. The season-long ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received the complaint. A popular dance workout program was dropped from the Provo Recreation ...