Rejection therapy might be worth trying if you have difficulty coping with social anxiety. I’m the type of person who apologizes to inanimate objects when I bump into them. I overthink every text. I ...

Learn smart, effective strategies for managing anxiety, depression, feelings of isolation, and more.

Gun safety advocates share the tangible ways you can make a difference if you're feeling lost, angry or traumatized right now.

Young Americans have been turning away from religion in recent years. But North Point Community Church in Atlanta draws thousands of enthusiastic Gen Zers each week — in part because it embraces ...

NEW YORK--(BUSINESS WIRE)-- In recognition of World Teen Mental Wellness Day, Talkspace, a leading online behavioral health platform, is sharing expert-backed guidance to help teens and parents ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

Simple lifestyle habits and professional support can reduce how frequently stress occurs.

These coping strategies stop the spiral briefly, only to reinforce it over time.

What many people call anxiety may actually be fear. Understanding how the brain’s alarm system works can completely change how we approach anxiety.

As he prepares for fatherhood, filmmaker Daniel Roher seeks clarity from the people shaping AI and discovers how little consensus actually exists. Is it even worth having a kid in the AI era?

Stars Max Burkholder, Scott Grimes, and Giorgia Whigham join an in-depth roundtable conversation with Perri Nemiroff!