Rejection therapy might be worth trying if you have difficulty coping with social anxiety. I’m the type of person who ...

Simple lifestyle habits and professional support can reduce how frequently stress occurs.

MUMBAI, (IANS) – Actress Mandira Bedi, who was recently seen in the limited miniseries ‘The Railway Men’, has spoken about her husband Raj Kaushal’s sudden demise. Raj Kaushal passed away in June 2021 ...

As he prepares for fatherhood, filmmaker Daniel Roher seeks clarity from the people shaping AI and discovers how little ...

Such chaos-induced anxiety is increasing. A recent article in The Guardian described how therapists are seeing more patients ...

Learn why mental health experts say talking to yourself is one of the best tools to boost your mood and advance your career, ...

While coping ahead is a helpful strategy for managing worry, dreading ahead causes a host of problems. Individuals can ...