Postmenopausal Osteoporosis: Fitness Instructors’ Bone-Building Workouts

Dublin, OH / Syndication Cloud / March 15, 2026 / SPRY 365 The Postmenopausal Bone Loss Crisis Every year after ...

Potentially toxic ‘forever chemicals’ may harm kids during critical period for bone development

Chemicals called PFAS may lower bone density in adolescents, a new study has found.

Dear Doctor: I’m considering a treatment my doctor didn’t recommend if it helps avoid heart surgery

Vitamin K2 activates proteins that help drive calcium into the bones, away from blood vessels and heart valves. So, the theory that vitamin K2 would be helpful to treat or prevent osteoporosis -- or ...

Dr. Roach: Getting valve replacement surgery for a case of calcification

I'm a 79-year-old female.

Your Good Health: Getting valve replacement surgery for calcification

I don’t recommend vitamin K2 as a treatment, and I don’t think it would have prevented the calcium buildup in your mitral valve.

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Your mattress and pillow needs change as you age — experts share what to look for in your 40s, 50s, 60s and beyond

After speaking with two chiropractors, here's what you need to know about the kind of mattress and pillow you need in your 40s, 50s, 60s, and beyond to keep your body supported.