Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

As AI tools become more common in classroom settings, the answers to these questions matter a lot. While tools for general use such as ChatPGT or Claude remain popular, more and m ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new.

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...

Take control of your life. If you don’t, someone else will. Stop blaming circumstances. Stop waiting for the perfect time. Stop handing over your power. Your life won’t change until you take full ...

The University of California at San Diego reported that students with below middle-school level math skills increased by "nearly thirtyfold" from 2020 to 2025. NuPenDekDee - stock.adobe.com What ...

of adults in Virginia identify as Christians. Note: 2% did not answer the question. Figures may not sum to 100% due to rounding. Margin of error for 2023-24 figures ...

Change can be hard. In this workshop, you will learn the process students go through when making a change as well as how to best support students at each stage. You will also gain effective ...

The scientists, from Northwestern University, Harvard and other organizations analyzed millions of data points about U.S. jobs from 2005 to 2019, and came to one simple conclusion: comparing how ...

As technology like generative AI reshapes the workplace, it’s easy to assume that pursuing greater technical competence will help ensure a long and lucrative career. Additionally, by this logic, firms ...

Every year, millions of job seekers carefully parse job descriptions, tailoring their resumes to match the specific skills and qualifications employers claim to value. Meanwhile, hiring managers ...