Our outdated, self-sabotaging ways continue to isolate and imprison us. This is our tragedy. However, a living psychology can help us overcome our deep sense of alienation.

With spring comes the urge to open the windows, clear out our closets, and start fresh. What better time to declutter our homes and refresh our physical and emotional lives? Letting go of things we no ...

TWO WEEKS AFTER THE START of the war in Iran, the picture is coming into focus. Why would a president who promised countless ...

Lockport’s Claudia Heeney, a three-time Daily Southtown Girls Wrestler of the Year, wants to be a coach one day.

Understanding the difference between love and limerence can be tricky, but it’s necessary for lasting happiness.

A few years ago, I was sitting outside with my neighbor Paul. He’s in his seventies now, the kind of man who still mows his ...

A recent study published in Consciousness and Cognition finds that mental experiences like déjà vu and sudden memories are ...

Experts reveal that intense romantic obsession, often mistaken for love, is actually limerence. This psychological state, characterised by constant thoughts and emotional highs/lows based on perceived ...

The first time I realized I actually liked doing laundry, I remember standing in a dim basement laundry room with a basket balanced on my hip. The washer hummed in that steady, mechanical rhythm that ...

Many struggles people face are patterns stored in the subconscious mind. Hypnosis helps update those patterns so people ...

Wrestling's biggest battles sometimes occur within an athlete's mind. Mindset training, a growing trend among top wrestlers, ...

As March 11 reports indicate that global oil prices are beginning to stabilise, the “maths of panic" is expected to cool. The ...