Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

IN an address on sleep and hypnosis delivered at a meeting of Section J (Psychology) of the British Association at Aberdeen, Dr. William Brown pointed out that although there are marked contrasts ...

Matt Fraser discusses sleep paralysis and how it terrifies millions. This matters because it raises awareness about a condition often mistaken for spiritual encounters. A Florida town and its very ...

Adrian Țofei and Duru Yücel’s nine-year-in-the-making apocalyptic sci-fi horror feature We Put the World to Sleep, a spiritual sequel to Adrian’s cult horror movie Be My Cat: A Film for Anne, has been ...

In a world that glorifies hustle and treats exhaustion like a badge of honor, we are collectively running on empty—and it shows. Chronic fatigue, insomnia, burnout, and sleep medication dependency ...

If you’re like most people, your idea of hypnosis comes from the movies or TV. You might think that hypnotherapists can use hypnosis to control your mind and make you do things you wouldn’t otherwise ...

While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

Recent studies are helping researchers better understand the power of the mind-body connection in treating hot flashes. Researchers at Baylor University have found that compared to cognitive ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

TIMES ARE good in the hypnosis business. On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling patterns and slow voiceovers, with titles like “Hypnosis to Declutter your ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...