Low Carb Cabbage Alfredo is creamy, garlicky, and deeply satisfying, delivering all the comfort of traditional pasta alfredo without the carb overload. Just 7g carbs and 327 calories per serving. This ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Grab some spaghetti squash and make these highly-rated recipes. We showcase this popular winter squash in a collection of four- and five-star recipes where it’s transformed into comforting soups, ...

Despite the summertime temperature, I was happy to find a farmer from Mississippi with a table full of acorn squash at the farmers market last week. These dark green ribbed squash looked to be ...

Penny Pompa is all about making food that’s easy but super nutritious. Today she made a spaghetti squash. She cut the squash in half, de-seeded it carefully and the baked it for 45 minutes on 400.

Spaghetti squash: Since it arrived on American shores in the 1930s, it has been touted as an economical alternative for pasta and, in the ‘80s, as a health food. It has been referred to as the ...

Discover or rediscover the tastiest ways to enjoy the world's most popular pasta shape. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, ...

This spaghetti squash caprese is the ultimate stress-free dinner recipe. In this video, Chloe shows you how to make this vegetarian dish by adding flavorful ingredients such as sautéed garlic, fresh ...