Cook a healthier lasagna using spaghetti squash! A simple recipe with low-calorie, no-preservative sauce from Cucina di Catherina. #TimC #recipebyTimClowers #lasagna Unity wins out as Republicans ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...

Despite the summertime temperature, I was happy to find a farmer from Mississippi with a table full of acorn squash at the farmers market last week. These dark green ribbed squash looked to be ...

Knowing the different types of squash can help you choose the right one; some excel in savory dishes, such as soups and casseroles, while others are better suited for sweeter recipes. Try thin-skinned ...

Penny Pompa is all about making food that’s easy but super nutritious. Today she made a spaghetti squash. She cut the squash in half, de-seeded it carefully and the baked it for 45 minutes on 400.

Spaghetti squash: Since it arrived on American shores in the 1930s, it has been touted as an economical alternative for pasta and, in the ‘80s, as a health food. It has been referred to as the ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.