There is something about a big bowl of pasta that fixes almost any day. Twirl it high with rich Bolognese simmered low and slow or pile on juicy meatballs that soak up every bit of sauce. It is cozy, ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Holistic Nutrionist Brady Godfrey knows how to prepare hearty, tasty and protein packed meals. Today she showed us how to make her southwest spaghetti squash bake. 01 Cut the squash in half and clean ...

Nutrition experts may tell you that the vitamin B6 in spaghetti squash will help your mood. Our test cook was in a good mood as she gathered pesto ingredients that she enjoys using, including fragrant ...

Despite the summertime temperature, I was happy to find a farmer from Mississippi with a table full of acorn squash at the farmers market last week. These dark green ribbed squash looked to be ...

To help, microwave any squash with tough skin, such as acorn, Cinderella, kabocha, pumpkin, and spaghetti squash, to soften the tough skin before cutting. Use a chef’s knife to score the squash, ...

Penny Pompa is all about making food that’s easy but super nutritious. Today she made a spaghetti squash. She cut the squash in half, de-seeded it carefully and the baked it for 45 minutes on 400.

Spaghetti squash: Since it arrived on American shores in the 1930s, it has been touted as an economical alternative for pasta and, in the ‘80s, as a health food. It has been referred to as the ...