Sailing’s global grand prix brings cheers and gasps amid wins and close calls on San Pedro coast
The near-shore, fast-paced international catamaran races continue Sunday in the Port of Los Angeles’ Outer Harbor on the ...
Former Alabama prep standout joining New Orleans Saints in NFL free agency
After appearing on the rosters of three NFL teams in the 2024 season, former Saraland High School star Velus Jones Jr. will ...
Five-Star Michigan QB Target Gets JJ McCarthy Comparison From Recruiting Camp Insider
Lyons is a 6-foot-2, 205 pound QB aspiring college football quarterback from Folsom, California who holds scholarship offers ...
Longevity professor shares exact amount of daily walking you should to 'stay young'
Dr Valter Longo heads up the Longevity Institute at the University of Southern California, pioneering research on the ...
Exact amount of daily walking you should do to 'stay young', according to ageing specialist
However, Dr Longo suggests there's more to health than just walking. In his blog, he emphasised that 'moderate exercise for ...
How much walking you should do per day to stay 'young', longevity professor shares
However, Dr Longo suggests there's more to health than just walking. In his blog, he emphasised that 'moderate exercise for ...
USC Trojans Impress California 4-Star Defensive Line Recruit Elija Harmon
There’s no doubt the vibe around the USC Trojans football program has been different since the arrival of general manager Chad Bowden. 2026 recruits have taken ...
Colorado Buffaloes, Deion Sanders Pursuing For 4-Star Recruit Dorian Barney
The Colorado Buffaloes are heavily pursuing class of 2026 cornerback Dorian Barney. Barney spoke with Colorado coach Deion Sanders. His takeaway? Sanders needs ...
Loved ones search for missing Southern California woman
Loved ones are searching for a missing woman who was last seen in Los Angeles County. Rashanda Renita Hall, 47, was reported missing on March 13. Her last known location was on the 2200 block of ...
USC wins first men's indoor track and field title in 53 years
USC wrapped up its first men's indoor track and field title in 53 years on Saturday with a fourth-place finish in the 4x400 ...
Hampton Roads athletes do well in front of family and friends at the NCAA indoor track and field championships
Former Hampton Roads star athletes Madison Whyte, Michaela Rose and Layla Anderson earned All-American honors at NCAA indoor ...
Mark Gonzales
Mark Gonzales and his firm, Gonzales Law Offices, utilize their detailed knowledge of the Los Angeles culture to provide ...