Shrimp is on the menu, but you're torn about ordering it. You love its sweet, fresh-from-the-sea flavor, but you've heard that it's maybe not so healthy. It's no wonder we question whether these ...

Summer is in full swing, and what better time to celebrate the abundance of fresh flavors and outdoor cooking? When it comes to versatile ingredients that embody the essence of summer, shrimp takes ...

Shrimp is a popular crustacean that is rich in protein, antioxidants, vitamins, and minerals. Possible benefits of consuming shrimp include a lower risk of heart disease and improved immune function.

Shrimp contains two nutritional standouts — selenium and astaxanthin. They are both antioxidants and can help reduce your risk of heart disease and cancer. Nicole Klesy/Pixabay There is a hierarchy of ...