Munetaka Murakami is all about baseball. All the time. In a recent interview with MLB.com, the power-packed first baseman from Japan was asked if he’s been able to do anything fun outside of his ...

Pasta high in fiber and protein digests more slowly and may reduce blood sugar spikes. Good options include chickpea and ...

Rice is a common food in many homes, but it is often linked to weight gain. This is why many people look for healthier rice options. Brown rice and shirataki noodles (or shirataki rice) are two ...

From udon and ramen to spaghetti and even instant noodles, there's something for every craving. While most types of noodles rely on refined or wheat flour, chefs are giving this pantry staple a ...

Bon Appétit editorial staff were not involved with the creation of this content. The first time many chefs heard the mention of hearts of palm pasta, they may have responded with a look like you’d ...

A high protein bowl full of flavorful ingredients such as lime juice, fish sauce, and sesame oil. This recipe contains shirataki noodles and cucumber “noodles,” much like zucchini noodles. However, if ...

Pasta and other carbs can be the first foods nixed from your menu if you're trying to "get healthy." It's a bummer. "Who doesn’t love pasta?" says Michelle Routhenstein, MS, RD, CDCES, CDN, a ...

When it comes to weight loss and gut health, the foods we choose can make a huge difference, and some unexpected options can be especially helpful. Take shirataki noodles, for instance—these ...

We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

Great news for noodle lovers: you no longer have to punish yourself for enjoying a plate of pasta. Amidst the craze of carb-counting diets, pasta is widely seen as an indulgence that leads to rapid ...

A flavorful, Japanese-inspired, low-sugar option for noodle lovers. This broccoli-almond pesto is loaded with both flavor and fiber. The sauce also includes basil, lemon, and olive oil. The ...