Yoga with Kassandra on MSN
What if 15 min yoga helped you lead with confidence?
This 15-minute Aries-inspired yoga flow focuses on themes of leadership, courage, and inner fire. Through strong yet mindful ...
Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...
It seems innocent enough to sip on an energy drink when you’re feeling wiped. But a surprising new case study just linked the common habit to stroke. There’s a major caveat of this BMJ Case Reports ...
A gentle breeze. Water trickling over a fountain. Crisp mountain air. Such scenes sound cool — and simply imagining them could help people feel cooler, too. For women experiencing hot flashes, ...
Eversource Energy, an American utility holding company, is now a $24 billion (by market cap) diversified utility. ES's current plan calls for investing slightly more than $23 billion between 2024 and ...
Consumer confidence fell more than expected in November and hit the lowest level since this spring, according to the latest data from The Conference Board. The Conference Board reported that its ...
In addition to counseling, I am able to assist in a variety of ways: Neuropsychological Evaluations for school, work, disability, social security, medical procedure, therapy dog, immigration, workers ...
The majority of my clients crave more control over their lives. They’re successful by society’s definition of success. Yet, they don’t feel like they have control over much. Instead, they feel ...
Self-hypnosis might help some women in menopause find relief from hot flashes. Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, ...
A six-week at-home hypnosis program not only eased hot flashes more than an active placebo but also improved women’s daily functioning and sense of control, offering a powerful new option for those ...
“It is estimated that over 25 million women in the United States have hot flashes, with up to 80% of women in the general population reporting hot flashes during the menopause transition, and 96% of ...
About The Study: In this randomized clinical trial, the clinical hypnosis group experienced significantly greater reductions of hot flash scores and daily interference from hot flashes compared with ...
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