The $5 rotisserie chicken is one of the best deals available at the chain, one employee told Southern Living. "You can't beat ...

I've started with meal planning as part of my effort to become a more consistent cook. It seemed like the perfect solution to ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Easy, Nutritious, and Time-SavingAs part of my Lazy Girl High Protein Recipes series, today we’re serving a chicken quinoa ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Try the new specials at Superior Grill, 5435 Government St., and 7333 Highland Road in Baton Rouge, including seafood ...

As we move through the Lenten season, finding flavorful, satisfying, and easy-to-make meatless meals can be a challenge. This ...

The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...