Here are 7 vegetarian protein-packed meals that will keep you full and energized without compromising your goals.

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

These are the 10 best vegan St. Patrick’s recipes to try this year to prepare a variety of cuisines for vegans and ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Easy, Nutritious, and Time-SavingAs part of my Lazy Girl High Protein Recipes series, today we’re serving a chicken quinoa ...

Not all fish recipes have to be the same old grilled fillet. From bold spices to rich sauces, seafood can take on incredible ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Blend together frozen bananas, spinach leaves, almond milk and shredded coconut till smooth. Pour into a bowl and top with ...

With legumes in multiple forms, plus two kinds of seeds, it proves that plenty of protein can come from plants ...

Try the new specials at Superior Grill, 5435 Government St., and 7333 Highland Road in Baton Rouge, including seafood ...