Perfect for meditation, energy work, or simply unwinding after a long day, the Tibetan bowl’s resonance aligns with your body ...

Immerse yourself in the soothing combination of gentle rain sounds and calming music, designed to promote deep relaxation and ...

Spiritual travel doesn’t promise change. It creates space for it. Today, that space has become a luxury in itself. These five ...

EXCLUSIVE: First time feature filmmaker Rebecca Rajadnya has wrapped production on the Catskills shoot for Rest & Relaxation, a coming-of-age drama that she directed from her own script, with Broad ...

Reiki therapy is based on an Eastern belief that vital energy flows through your body. The idea is that a person who specializes in reiki treatment, referred to as a reiki master, uses gentle touch – ...

Tibetan Butter Tea is made by churning strong black tea with yak butter and salt. It originated in the 7th century during China’s Tang Dynasty through cultural exchange. The drink is thick, salty, and ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

Please provide your email address to receive an email when new articles are posted on . Integrative therapies are inexpensive and widely accessible. They improve asthma symptoms as well as pain.

Reduced pain, anxiety, depression, and improved sleep quality are some of the potential benefits of reiki therapy, particularly for people with cancer and other chronic conditions. Reiki comes from ...

Reiki is a complementary therapy relating to energy healing. Some people say it works through the transfer of universal energy from the practitioner’s palms to the client. Some controversy surrounds ...

You might remember magnesium from science lessons at school—it emits a brilliant-white light when burned. However, it’s even more brilliant as an aid for better sleep, recovery, and relaxation, say ...

We’re making a movie and you’re invited to come and watch at 1 p.m. in the DesertView Theatre on Friday, June 7. Join us as we film an actual Reiki Treatment by renowned Reiki Master, Patricia Gould.