Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

Quinoa Patties are actually a go-to dish for me as they are healthy, satisfying, and very easy to prepare. The best part ...

Mirror, mirror on the wall, who's the fairest ancient grain of them all? Quinoa, of course. A nutritional powerhouse, quinoa has a way of stealing the spotlight from the rest of the ancient grains. It ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

Looking for ways to incorporate healthy food changes into your diet in 2014? Pack more protein into your meals by cooking with quinoa, known as one of the healthiest superfoods. Jump-start your day ...

Quinoa, called “one of the world’s healthiest foods” is a whole grain (although it’s technically a seed) that cooks quick and can be eaten hot or cold. When cooking quinoa, it’s important rinse it ...

Quinoa might have competition from ancient grains like teff, but these healthy quinoa recipes prove this gluten-free grain is still tops. Al Roker shows you how to get more healthy protein into your ...

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

Quinoa, called “one of the world’s healthiest foods” is a whole grain (although it’s technically a seed) that cooks quick and can be eaten hot or cold. When cooking quinoa, it’s important rinse it ...