Oatmeal with psyllium husk. Oatmeal is another fiber-rich breakfast option that goes well with psyllium husk. Just add a teaspoon of psyllium husk to your morning bowl of oatmeal, ...

Psyllium Husk Powder Market To Reach US$0.32 Bn By 2033, Driven By Rising Gut Health Demand. EINPresswire/ -- The global psyllium husk powder market size is estimated to grow from US$ 206.5 million in ...

Low-fibre diets are considered one of the reasons responsible for colon cancer. So are fibre mocktails made with psyllium husk or chia seeds a good idea? A gut doctor shares his take ...

Kiwi, chia seeds, and legumes are nutrient-dense foods that are high in fiber, which can support gut health and overall wellness.

Many supplements claim to benefit gut health, but those with evidence supporting them include prebiotics, fiber supplements, ginger root, peppermint oil capsules, and L-glutamine.

Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...

Majority of people may have experienced loose bowel movement at least once in their lifetime. Acute diarrhea may last for a day or two as a result of ...

Especially if you're in menopause. Here's why, and how to get enough.

March is Colorectal Awareness Month, but you may have heard year-round how diet plays a role in reducing the risk for several types of cancer, including colorectal.   Getting enough fiber in your ...

Which seeds to add to your salad? What are some healthy and tasty substitutions to your meal? Test your knowledge ...