Roxy Horner cut a chic figure as she arrived at swanky restaurant Sale E Pepe in Knightsbridge, London, on Saturday for ...

A star-studded lineup will descend on Austin, Texas next week for the opening stop of the USA Swimming Pro Series.

Learn how to increase resilience in your career through intentional physical and emotional warm-ups before the start of a ...

Hundreds of people rang in the new year with an icy tradition on the beach in Ocean City Thursday, sprinting into the ...

Pre-sauced grocery store ribs are a handy shortcut in the kitchen, but you need to choose the right ones if you want tender ...

Losing fat around your stomach becomes one of the biggest challenges as you get older. I’ve worked in the fitness industry for 40 years—as a group exercise instructor, a personal trainer, and now ...

There are three days of competition during Week 2 of the 2025-26 Wyoming High School boys’ swimming and diving season. Three sites feature a pre-invite on Friday followed by an invitational on ...

Meet our testers: Helen Webster is a qualified open water coach and 220’s editor. She’s tested the bulk of swim robes in this round-up because she wears them daily after her swim sessions at the lake, ...

Brisbane-based Nudgee College 20-year-old Harrison Turner will make his international debut at the Budapest World Short Course (SC) Championship from December 10-15 after being called into the ...

The bitter cold that overspread the central and eastern United States this past weekend will be relatively short-lived, forecasters said. "A large sector of the nation will continue to experience a ...